As an athlete for the last 27 years I say many supplements are effective, in ways just eating can never do, in enhancing my physical performance and aiding me in being healthy. Supplements are not a cure all or substitute for hard work and discipline but they help make achieving high performance a reality. The health industry likes to knock supplementation but athletes know better.

Bringing real feelings along with messages of inspiration and imagination to life. Awakening is the symptom of my infectious condition. Poetry is my condition.