Low carb diets are tough. One point often missed is to take a swig of olive oil to combat hunger and cravings for sugar. The good fat will help keep away that keto sinking feeling too. I hope you supplemented with calcium as well to help balance your ph. Acidity can run high with such diets. Dr Atkins is where I learned these factors some 25 years ago. Also, supplementation with minerals like zinc and magnesium can be important. I do.

Bringing real feelings along with messages of inspiration and imagination to life. Awakening is the symptom of my infectious condition. Poetry is my condition.

Bringing real feelings along with messages of inspiration and imagination to life. Awakening is the symptom of my infectious condition. Poetry is my condition.