Personally I have used trans resveratrol, iodine, and several other incredible supplements for about 13 years with amazing results. TMG, Glutamine, and Ribose along with daily Acetyl L-Carnitine help my physical and mental performance to high sustainable levels. I’m nearing 50 years old and my energy is like that of one 20 years younger. I believe we will find the way to live better and longer. Great info.