This a great piece of information. I have one more tip. Taking 25 mg of Zinc every day has reduced the period of my colds and prevented me from getting colds when I’ve been around loved ones and other who are dealing with the rhino virus. Zinc is awesome and it has other health benefits such as helping to maintain hormonal balance, which is so important with today’s diets lacking in the mineral needed to do so.

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Bringing real feelings along with messages of inspiration and imagination to life. Awakening is the symptom of my infectious condition. Poetry is my condition.

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