You may be interested in Emotional Granulation. I think you will find this similar to your practice with naming and tagging emotions. Great article and very helpful information. Thanks
Bringing real feelings along with messages of inspiration and imagination to life. Awakening is the symptom of my infectious condition. Poetry is my condition.
Bringing real feelings along with messages of inspiration and imagination to life. Awakening is the symptom of my infectious condition. Poetry is my condition.
